There’s very little Aisha Tyler hasn’t accomplished. The Talk host and multihyphenate is an actress, a comedian, an author, a podcaster and a director. It’s no wonder she has trouble squeezing regular workouts into the mix. But Tyler, a high school and college athlete, knows the importance of exercise for staying at the top of her game. Here, she shares what works for her and why she never wants to be “skinny.”
Were you an active kid?
I played outside a lot, but I didn’t become an athlete until high school, when I ran track and cross-country, and competed on the swim team during the off-season. Then, in college, I rowed crew.
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